Tag: untamed strength

Lifting Recovery Tips from Alan Thrall

One of my favorite lifters on YouTube has to be Alan Thrall. Not only is his beard and hair completely epic, but he’s also a great lifting coach that shares a ton of valuable information through his videos on YouTube. And this one is no different. It’s about recovery and how to teach your body…




Did Alan Thrall get a haircut and his beard trimmed?!

Oh no! Did Alan Thrall from Untamed Strength gym really get a haircut and trim his epic beard to start 2019 off wrong?!