If you’re into strongman training (also known as Crossfit for strong people), then here is a cool video from strongman Brian Alsruhe about which equipment to prioritize if you’re looking to put together a home gym fit for some strongman training….
For those unaware, Thor Bjornsson is not only the Mountain on Game of Thrones, but he’s also a professional strongman from the land of the giants, Iceland. He did a deadlift session on an elephant bar together with Larry Wheels and ended up pulling a massive 432kg / 952lbs deadlift for repetitions. Go to 9:15…
Elite strongman Brian Shaw won World’s Strongest Man four times, so you know he trains like an absurdly large animal. No wonder his home gym cost $150,000 to put together! It’s his job to be strong-as-hell, so putting that much cash into a home gym is a solid investment on his part. It’s like the…
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