Tag: strength

Derek Kendal Squats 900lbs for 5 Reps

In a mindblowing display of strength, Derek Kendal squats 900lbs for 5 reps.




Guinness Deadlift Record

Oh, this? It’s just a guy deadlifting 405lbs for 40 repetitions in 60 seconds. Nothing to see here, move along!




Suitcase Deadlift Exercise Tutorial

The one arm barbell suitcase deadlift is a great exercise for your core, grip and posterior chain strength.