Xmas Gift Ideas for People Who Work Out
Posted in Training
Some gift ideas for people who work out broken down into price categories. It should help you find some Christmas gifts for yourself or other fit people you know!
Tag: straps
When to Use Straps – Video from Jonnie Candito
US national level powerlifter Jonnie Candito discusses his thoughts on using lifting straps to train the deadlift.
Essentials for Lifting
Posted in Training
When you decide you want to start lifting weights, there are a few essential items you should have.