Tag: straps

Xmas Gift Ideas for People Who Work Out

Some gift ideas for people who work out broken down into price categories. It should help you find some Christmas gifts for yourself or other fit people you know!




When to Use Straps – Video from Jonnie Candito

US national level powerlifter Jonnie Candito discusses his thoughts on using lifting straps to train the deadlift.




Grip Training

Grip strength is important for people who lift heavy weights. Learn how to improve your grip strength with a few simple exercises.




Essentials for Lifting

When you decide you want to start lifting weights, there are a few essential items you should have.