Tag: pr

242.5kg/535lbs Deadlift PR + Cue That Helped Me

A video of my deadlift PR from yesterday and also a cue that helped me with my deadlift. Maybe it will benefit you as well!




240kg/529lbs Deadlift (New 1RM)

I hit a new personal record in the conventional deadlift this past week.




New Squat and Deadlift PRs

In the last week or so, I hit two PRs. A 192.5kg/424lbs back squat and a 235kg/518lbs at a body weight of 85kg/187lbs.