Chad Wesley Smith posted a cool video on YouTube outlining his recent training philosophy of just having fun for a couple months to get excited about training again.
Female powerlifter Natalya Kuzmina from Kazakhstan recently hit IPF world records in the squat, bench, deadlift, and total for women at 84kg/185lbs at IPF Worlds in Russia. There are also videos of her best lifts in a meet so far this year. Prepare to be amazed!
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