Smith Machine (and Other Machines) Training – Good Idea?!
A quick outline of what a smith machine accomplishes and whether or not you should use it as your primary workout equipment.
A quick outline of what a smith machine accomplishes and whether or not you should use it as your primary workout equipment.
Supplement recommendations from a few of my favorite fitness YouTubers. I hope it helps some of you narrow down the supplements you’re taking.
Some quick information on the Strength Camp Challenge. Find out what it is and how to sign up. 1st place wins $5k!
Inspired by a video from Elliott Hulse, this is more of a motivational post about accepting challenges that you might face. The question whether or not you can drop squats from a 5×5 training program is also answered.
A quick and easy way to choose a great workout program that will get you results (provided you work hard, eat well and recover properly).
Elliott Hulse from strengthcamp reviews some supplements and gives you his general advice on supplements. My opinion is also included in the post.
A video about using a hook grip to deadlift from strengthcamp came with one hilarious comment.
The Video of the Week from Elliott Hulse describes a situation when you should back off a little bit with your training. A couple recent articles about training are also shared in this post.
A video from Elliott Hulse about how successful people train. Cliffs are included in the article, if you don’t have the time to watch the whole video.
I guess asking Elliott Hulse over and over again where you can buy one of his strengthcamp tank tops has paid off, because he’s finally selling them.
Elliott Hulse and Kali Muscle working out together at the strengthcamp gym in this video.
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