Tag: bulking

Cutting / Bulking / Maintaining Weight as a Powerlifter

In the following video, Jim Elli from Reactive Training Systems (RTS) discusses cutting, bulking and maintaining weight as a powerlifter. If you compete in powerlifting, or at least train for this, then when should you be going on a cut? When should you bulk up some… and when should you try to maintain your weight. Well, it depends on…




Lifting Heavy as a Woman

Will women get bulky from lifting heavy weights? This question is answered in a video from a female figure competitor.