Tag: brandon lilly

Choosing a Workout Program

A quick and easy way to choose a great workout program that will get you results (provided you work hard, eat well and recover properly).




Awesome Lifting-Related Reading Material

Another great selection of lifting and nutrition articles found around the Web, including an awesome one from Brandon Lilly called ‘Fight Club’.




Powerlifting Mentality Video

Mark Bell and Brandon Lilly are both awesome and they’re featured in this video about the mentality of powerlifters.