Category Archives: Motivation

Incline Bench Lap Dance

Please share this with all your female friends and send them to my gym on bench day.

DeFranco’s Training Montage Video

Easily one of the best motivational videos for when you’re about to go lift.

Powerlifting Mentality Video

Mark Bell and Brandon Lilly are both awesome and they’re featured in this video about the mentality of powerlifters.