Fitness YouTuber ChelseaLifts competed in her first push / pull (bench press / deadlift) powerlifting meet. Here are her results!
Month: November 2013
A quick breakdown of Mike Tuchscherer’s training program Reactive Training Manual. Also discussed is why and how I currently utilize his program.
Some gift ideas for people who work out broken down into price categories. It should help you find some Christmas gifts for yourself or other fit people you know!
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