Fitness Industry Built to Make Money – Video from Ice Cream Fitness

Jason Blaha from Ice Cream Fitness is a smart guy and shares some truth about the fitness industry as a whole in this video.

It’s definitely true that the fitness industry is built to make money and sell you things you don’t really need. While there are some supplements that don’t suck, most of them are either useless or actually bad for you.

Whenever you’re about to buy a supplement, a ‘special’ nutrition or training plan… or even just some equipment, do your research. Make sure it isn’t bullshit. It can be difficult to navigate through the lies to find some truth, but it is possible. For example, I try my very best to share valuable information instead of BS on this web site.