Female powerlifter Natalya Kuzmina from Kazakhstan recently hit IPF world records in the squat, bench, deadlift, and total for women at 84kg/185lbs at IPF Worlds in Russia. Her 560kg/1232lbs world record total consisted of a 210kg/462lbs squat, a 125kg/275lbs bench press, and a 225kg/495lbs deadlift.
The most impressive part about all of that? Those aren’t even her personal records! She actually beat all of those lifts at the Kazakhstan Classic Championships back in March 2013. Below are the videos of the lifts that got her an incredible total of 597.5kg/1317lbs.
Do I even lift?