Daily Archives: November 21, 2013

Omar Isuf 500 Pound Deadlift Challenge WINNER

deadlift-challenge

A video of the top 5 contestants – including the winner – of Omar Isuf’s 500lbs deadlift challenge for max reps.

Suitcase Deadlift Exercise Tutorial

suitcase-deadlift

The one arm barbell suitcase deadlift is a great exercise for your core, grip and posterior chain strength.