Monthly Archives: November 2013

ChelseaLifts First Powerlifting Meet Video

chelsea

Fitness YouTuber ChelseaLifts competed in her first push / pull (bench press / deadlift) powerlifting meet. Here are her results!

Monsterettes – Powerlifting Women Video

monsterettes

A video of some powerlifting women called the Monsterettes.

The Truth About Sports – Video by Clint Darden

clint

Clint Darden explains the truth about sports that nobody really wants to know.

Omar Isuf 500 Pound Deadlift Challenge WINNER

deadlift-challenge

A video of the top 5 contestants – including the winner – of Omar Isuf’s 500lbs deadlift challenge for max reps.

Suitcase Deadlift Exercise Tutorial

suitcase-deadlift

The one arm barbell suitcase deadlift is a great exercise for your core, grip and posterior chain strength.

Supplement Recommendations from Fitness YouTubers

supplements

Supplement recommendations from a few of my favorite fitness YouTubers. I hope it helps some of you narrow down the supplements you’re taking.

Reactive Training Manual

rts

A quick breakdown of Mike Tuchscherer’s training program Reactive Training Manual. Also discussed is why and how I currently utilize his program.

Mike Tuchscherer – 800lbs x 3 Deadlift

800dead

A video of Mike Tuchscherer deadlifting 800lbs x 3.

Why You Should Walk

walk

A video and article about the importance of daily walking.

Xmas Gift Ideas for People Who Work Out

gifts

Some gift ideas for people who work out broken down into price categories. It should help you find some Christmas gifts for yourself or other fit people you know!

Jonnie Candito 606lbs Deadlift @ 180lbs

candito

Powerlifter Jonnie Candito deadlifts 275kg/606lbs in competition weighing in at 82kg/180lbs. He is 21 years old.

Training with Lingering Injuries

snap

An article to help you figure out how to adjust your training to work around lingering injuries you may have.

Man in Wheelchair Attempts 500lbs Deadlift

wheelchair

In response to Omar Isuf’s 500lbs deadlift challenge, this man in a wheelchair attempted to deadlift 500lbs.

My Favorite Protein Powder

protein

In this quick article, I introduce you to my absolute favorite protein powder. It tastes terrific and mixes better than any other powder I’ve tried.

Strength Camp Challenge – Win $5,000

scamp

Some quick information on the Strength Camp Challenge. Find out what it is and how to sign up. 1st place wins $5k!