Awesome Lifting-Related Reading Material

Another great selection of lifting and nutrition articles found around the Web for the week. Only read these, if it doesn’t take time away from actually lifting!

Fight Club by Brandon Lilly – Using quotes from the ‘Fight Club’ book, Brandon Lilly – one of the strongest powerlifters in the world – teaches you some very important lessons about lifting in this article.

Rippetoe Goes Off by Mark Rippetoe – Because just about anything written by Mark Rippetoe is at least worth reading.

The Case Against Trap Training by Chris Colucci – A perspective on why you shouldn’t continue to mindlessly bang out a ton of shrugs to train your traps.

The Farmers Walk Cure by Robert King – Some insight into a basic exercise that can build strength, make you better conditioned, and also improve your grip strength.

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